If you and your partner would like to resolve long-standing issues, brush up on your communication skills, or you're simply looking to strengthen your relationship, couples counseling can help. At Four Bridges Social Work Services, Dr. Nanette Fleischer and our team of registered psychotherapists are here to help you strengthen your bond with your partner.
What to Expect at Your First Couples Therapy Appointment
If you're nervous about your first couples counseling session, you aren't alone. It can be tough to open up to a stranger about your relationship, but doing so can be well worth your while.
At your first appointment, your therapist will ask each of you some questions about yourself and what prompted you to seek help, as well as the history of your relationship. We’ll also discuss what you'd like to accomplish in therapy.
Your first appointment may be longer than your subsequent appointments, as your therapist may want to take extra time to learn more about you and your partner.
Depending on how much time you have in your session, your therapist may begin some of the first steps of the counseling process during your first appointment. This may include going over communication skills, practicing active listening, and helping you and your partner to determine how your goals align.
If you're feeling stressed during your couples counseling session, don't hesitate to mention it to your therapist. They'll be able to make the modifications that you need to feel comfortable throughout your appointment.
Couples Counseling at Four Bridges Social Work Services in Staten Island, NY
If you and your partner are ready to strengthen your relationship, reach out to Four Bridges Social Work Services today at 718-815-3500 to schedule an online appointment or an in-person appointment in our Staten Island office. We offer a wide variety of services in addition to couples therapy, including pre-marital counseling, and marriage counseling.
